Mountain Climbers

Mountain Climbers

  • 705
  • 15
Mountain climbers are a combination of push ups with legs jumps. This exercise is strength endurance movement use in may workout programs and bodyweight exercise routines.

++ Correct execution ++
- Arms are straights and shoulders are under tension
- Shoulder position keeps stable while moving legs

++ Equipment ++
- None (Ground)
- Fitness mat
1-50 of 703 spots

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