Calisthenics

Calisthenics

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Calisthenics is a wordwide bodyweight training phenomenon in fitness business. All over the world people start training outside in public workout park just with their own bodyweight. From the training grounds of New York City and the workout parks of post sowjet era in eastern europe this massive fitness movement hits the world the last years.

The word “calisthenics” comes from the ancient greek and means “beauty & strenght”. It´s the are to develop a good physique with bodyweight training. Mainly in eastern europe the same movement started named “Street Workout”.

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