Adam Novak 23 ♂
- Pull up
- Muscle Ups
- Bandiera umana
- Sollevamento
- Dips
- Front Lever
- Back lever
- Handstand
- Chin Ups
- Handstand Push up
- Dragon Flag
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- L-Sit
- Knee Raises
- Scapula Pulls
- Ice Cream Makers
- Hefesto
- Pike Push Ups
- One arm push ups
- Straight Bar Dips
- Impossible Dips
- Triceps Extensions
- Shoulder Flag
- One arm pull up
- English
- Čeština
- Slovenčina
