Angel Prieto
Love Calisthenics/Body Weight Workout
- подтягивание
- Muscle Ups
- Отжимания
- Dips
- Приседания
- стойка на руках
- Подтягивания / Chin Ups
- Handstand Push Ups
- Dragon Flag (абс / мобильность)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Knee Raises
- Mountain Climbers
- Side plank
- Frogstand
- Pike Push Ups
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Bench Dips
- Triceps Extensions
- Sit Ups
- English
- Español
