Axiothebambooshark 39 ♂
- Dominadas / Pull-Ups
- Pectorales - Flexiones (Push-Ups)
- Dips
- sentadillas
- Front Lever
- Dominadas / Chin Ups
- Australian Pull Ups
- Plank
- L-Sit
- Lunges
- Knee Raises
- Scapula Pulls
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- Straight Bar Dips
- Bench Dips
- Triceps Extensions
- English
