
Louis Flores-Arzola
Kinesiology Student. Certified Personal Trainer.
- Push Ups
- Squats
- Australian Pull Ups
- Burpees
- Plank
- Lunges
- Mountain Climbers
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- Bench Dips
- Sit Ups
- Calistenia
- Outdoor Fitness
- Exercícios de peso corporal / peso corporal Fitness
- Sling training
- Bootcamp Workout
- Corridas de obstáculos
- Formação pessoal
- English
- Español