
Streetworkoutdknl
We are street workout team from Dvůr Králové nad Labem. We do it for fun. We are working out about 1 year and some members do it for 4 months.So we are starters.but we are training very hard to have great results . Never give up
- Dominadas / Pull-Ups
- Muscle Ups
- Human Flag / Bandera Humana
- Pectorales - Flexiones (Push-Ups)
- Dips
- sentadillas
- Front Lever
- Back Lever
- Hacer el pino (Handstand)
- Dominadas / Chin Ups
- Handstand Push Ups
- Dragon Flag ( Abdominales / Movilidad)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Plank
- L-Sit
- Knee Raises
- Mountain Climbers
- Scapula Pulls
- Hefesto
- Frogstand
- Superman Push up
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Triceps Extensions
- Shoulder Flag
- Sit Ups
- One arm pull up
- One arm chin up
- Neckhold
- English
- Русский
- Čeština
- Polski
- Slovenčina