Philadelphia - Pennsylvania - Calisthenics Exercise Stations - Rose Playground

地址 1315 North 75th Street, Philadelphia, Pennsylvania 19151, United States

Pull Up Bars Parallel Bar Monkey Bars Push Up Bars

Calisthenics Outdoor Fitness Bodyweight Exercises Sling Trainer Workouts Ninja Warrior Poledancing Functional Training Parkour Bootcamp Workout Obstacle Races Personal Fitness Training

活动预告

Omari Jinaki

摘要编辑

Great park. Even though the pull Up bar is low, you can do everything you need to. I am 5'8" and can't hang with my feet extended on the pullup bar. So I used the monkey bars instead to do muscleups and pullups. On the monkey bar I could do muscleups without my feet hitting the ground. but barely. someone 5'10" or taller will need to bend their knees.

Dip bars are great. Good to do all the dips ya need.

While this park isnt the greatest compared to other cities around the world, I do think it may be the best in Philadelphia, but it definitely is a great park for someone stopping through the city.

There's gravel running track around the park so jog before/after your workout.

NO bathrooms, but lots of trees. ahah bring toilet paper just in case!

If you're coming from Center City, best to bike. Only 15-20 bike ride from Penn/Drexel campus. It's an easy straight shot.

Flooring

Tartan Track

Workout Locations

Outdoor gym Fitness Trails Calisthenics Park Parkour Park

Workout Programs / Fitness Apps

CrossFit Runtastic Results Barstarzz BTX Workout Freeletics Workout App Madbarz Fitness App Frank Medrano Calisthenics Bodyweight Workout Calisthenic Movement - Training Plans - Personal Training Baristi Workout You Are Your Own Gym by Mark Lauren YKings PBT (Progressive Bodyweight Training) - mobile App Bar Brothers Workout MovesDB - Calisthenics App