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Bridge Push Ups
11
Squat sit
168
Bridge
160
Frog Stretch
Butterfly Stretch
Pigeon Stretch
Warm up exercises
Jumping Jacks
162
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Military Press
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Turkish Get Up
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Overcoming Gravity by Steven Low
1
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Madbarz - Can´t Walk
Freeletics - Aphrodite
Freeletics - Apollon
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Raise Up - The world is our gym
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Calisthenics Parks - On the bars
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Deutscher Calisthenics und Streetlifting Verband (DCSV)
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Bar Warrior
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World Pull Up Day
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Calisthenic Movement Workshop
Human Flag - Learning and understanding
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1
Is daily training useful?
Calisthenics glossary / terms
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