Fabio Garofalo 26 ♂
14 anni, allenamento al parco san rafael tutti i giorni
- Pull Ups
- Muscle Ups
- Human Flag
- Push Ups
- Dips
- Squats
- Chin Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Scapula Pulls
- Shrimp Squats
- Side plank
- Frogstand
- Pike Push Ups
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Bench Dips
- Triceps Extensions
- Sit Ups
- Backward Roll (Rings)
- Forward Roll (Rings)
- Manna
- Ellbow Lever
- English
- Italiano
1 spot
