That A. Strength 27 ♂ Local Guide
calisthenics/street lifting with bodybuilding influences avid enjoyer of sprints and cardio. physically and mentally challenge yourself,one workout at a time, street workout 💪🏼
- Klimmzüge (Obergriff) / Pull Ups
- Liegestütze (Push Ups)
- Barrenstütz (Dips)
- Kniebeugen (Squats)
- Front Lever (Hangwaage)
- Handstand
- Planche / Stützwage
- Dragon Flag
- Hängendes Beinheben - Leg Raises (Toes 2 Bar)
- Einbeinige Kniebeugen (Pistol Squats)
- Barrensitz (L-Sit)
- Hollow Body Rocks
- Pike Push Ups
- English
- Español
- Italiano
- 日本語
10 Spots
