Christian Villani 21 ♂
- Pull up
- Muscle Ups
- Human Flag
- Push Ups
- Dips
- Squats
- Front Lever
- Back Lever
- Handstand
- Chin Ups
- Handstand Push Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Skin the cat
- Pistol Squats
- Burpees
- L-Sit
- Ice Cream Makers
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Bulgarian Split Squats
- One arm push ups
- Straight Bar Dips
- Triceps Extensions
- English
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- Italiano
1 spot
