New York - 户外运动健身房 - Thomas Jefferson Park

地址 435 East 114th Street, 曼哈頓, 纽约, 纽约州 10029, 美国

拔杆双杠水平梯子墙吧低酒吧

柔软体操户外健身/街头健身体重运动/体重健身吊索训练忍者战士训练功能训练 Parkour / Freerunning Bootcamp Workout 障碍赛个人训练/团体健身

活动预告

CrossFit Runtastic Results Barstarzz BTX Workout Freeletics App Madbarz Fitness App Frank Medrano - 体重锻炼 Calisthenic Movement - 培训计划 Baristi Workout You Are Your Own Gym by Mark Lauren YKings PBT (Progressive Bodyweight Training) - mobile App Bar Brothers Workout MovesDB - Calisthenics App

配件街运动锻炼一下。

壶铃体操环健身房粉笔抵抗乐队训练手套推起把手

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Yoked Apparel说5年前

? Video of park: https://yoked.net/blogs/workouts/thomas-jefferson-park

Thomas Jefferson Park workout area has pull-up bars of different heights, monkey bars, parallel bars, flat and incline benches and agility stations.

So you can have a complete workout with pull-ups, chin ups, hammer grip pull ups, Australian pull-ups, push ups, incline push ups, dips, leg raises, crunches and much more.
The floor is padded with black rubber so is clean and dirt free (except the part between the 2 portions of the workout area).