Skills

Pull Ups

• 273

Muscle Ups

• 198

Human Flag

• 81

Push Ups

• 262

Dips

• 266

Squats

• 236

Front Lever

• 81

Back Lever

• 83

Handstand

• 132

Planche

• 44

Chin Ups

• 180

Handstand Push Ups

• 68

Dragonflag - Dragonfly

• 90

Toes 2 Bar (Hanging Leg Raises)

• 107

Australian Pull Ups

• 86

Skin the cat

• 82

Windshield Wipers

• 59

Pistol Squats

• 96

Burpees

• 102

Plank

• 106

L-Sit

• 102

Lunges

• 69

Hanging Knee Raises

• 67

Mountain Climbers

• 66

Scapula Pulls

• 39

Shrimp Squats

• 14

Ice Cream Makers

• 16

Hollow Body Rocks

• 19

Hefesto

• 3

Side plank

• 53

Frogstand

• 53

Pike Push Ups

• 55

Superman Push up

• 31

German Hang

• 13

Bulgarian Split Squats

• 35

Box Jumps

• 43

Calv Raises

• 45

One arm push ups

• 50

Straight Bar Dips

• 68

Impossible Dips

• 6

Bench Dips

• 40

Triceps Extensions

• 42

Shoulder Flag

• 16

Sit Ups

• 58

Close To Impossible (CTI)

• 3

One arm pull up

• 17

One arm chin up

• 11

Neckhold / Iron neck

• 3

Backward Roll (Rings)

• 12

Forward Roll (Rings)

• 12