Digiuno Intermittente e Allenamento Calistenico ♂
- Pull up
- Muscle Ups
- Sollevamento
- Dips
- Front Lever
- Back lever
- Handstand
- Chin Ups
- Handstand Push up
- Skin the cat
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2 spots
https://calisthenics-parks.com/@giorgio-lo-cicero
