inky69
Enjoy calisthenics, plus kettlebells
- Pull up
- Push Ups
- Dips
- Squats
- Handstand
- Chin Ups
- Dragonflag - Dragonfly
- Australian Pull Ups
- Pistol Squats
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Scapula Pulls
- Shrimp Squats
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Bulgarian Split Squats
- Triceps Extensions
- Calistenia
- Outdoor Fitness
- Exercícios de peso corporal / peso corporal Fitness
- Treino funcional
- Corridas de obstáculos
- Artes marciais
- English
