Robyn 28 ♂
I started my calisthenics journey on April 2020. Before this I've done about half a year of powerbuilding in the gym. On my calithenics journey I will try and master all the different skills there are.
- Dominadas / Pull-Ups
- Muscle Ups
- Pectorales - Flexiones (Push-Ups)
- Dips
- sentadillas
- Dragon Flag ( Abdominales / Movilidad)
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- L-Sit
- Knee Raises
- Side plank
- Pike Push Ups
- Bulgarian Split Squats
- Calv Raises
- Straight Bar Dips
- Triceps Extensions
- English
- Nederlands
