Shanghai - Monkeybar / Outdoor Gym - Nanchezhan Rd

Address Shanghai, China

Monkey Bars

Calisthenics Outdoor Fitness Bodyweight Exercises Sling Trainer Workouts Ninja Warrior Poledancing Functional Training Parkour Bootcamp Workout Obstacle Races Personal Fitness Training Martial Arts Climbing Street Lifting

Upcoming events

Eelco van Iperen

Summary of editorial

The workout area is located in the north west side of the park, right when you enter from gate no. 3. The workout area has various equipment for elderly people, who are also there working out in numbers. There is also a monkey bar for the more serious calisthenics workouts. The park itself is very nice and worth a walk around before or after training, and an area for badminton.

Workout Locations

Outdoor gym

Workout Programs / Fitness Apps

CrossFit Runtastic Results Barstarzz BTX Workout Freeletics Workout App Madbarz Fitness App Frank Medrano Calisthenics Bodyweight Workout Calisthenic Movement - Training Plans - Personal Training Baristi Workout You Are Your Own Gym by Mark Lauren YKings PBT (Progressive Bodyweight Training) - mobile App Bar Brothers Workout Calitary MovesDB - Calisthenics App 5skillz App Convict Conditioning - Muscle mass with bodyweight Thenics Calisthenics & Street Workout App thenx - Elite Calisthenics (Program / App) Bodyweight Fitness - Reddit (App)