Orlando - Outdoor Exercise Station - Downey Park

Address East Colonial Drive, Alafaya, Orange County, Florida, 32817-4427, United States of America
Pull Up Bar / Chin Up Bar Parallel Bar / P-Bar Monkey Bar / Horizontal Ladder Wall Bars / Swedish Wall / Vertical Ladder Low Bars / Push Up Bars Abs Bench

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Summary of editorial

The calisthenics part of Downey Park has pullup bars, parallel bars, a vertical/swedish ladder, monkey bars/horizontal ladder, abs bench, and lower bars for pushups and/or rows. It also has some other equipment for balance and other lower body exercises. The calisthenics portion of the park is close to E Colonial Drive and you can see it when driving on E Colonial on your right side. When you enter the park on Flowers Ave, go all the down past the first playground, past the basketball courts, towards the other side where the second playground, restroom area (I believe) and dog park are. That is where the calisthenics portion of the park is. Hope to see you there one day!

Angel

Flooring
Sand
Acitivities
Calisthenics Obstacle Races Personal Training / Group Fitness Outdoor Fitness / Street Fitness Bodyweight Exercises (BWE) / Bodyweight Fitness Ninja Warrior Training Sling Trainer Workouts / TRX-Training / Suspension Training Functional Training Poledancing Parkour / Freerunning Bootcamp Workout / Circuit Training Martial Arts Climbing Street Lifting Gymnastics
Workout Locations
Freeletics training spots Fitness Trail / Trim Parcours / Trim Path Outdoor Fitness Park / Outdoor Gym Calisthenics Park / Street Workout Park Parkour Park Playground with outdoor fitness equiment Ninja Warrior Parcours
Calisthenics exercises
Muscle Ups Pull Ups Handstand Push Ups Human Flag Push Ups Chin Ups Skin the cat Toes 2 Bar (Hanging Leg Raises) Front Lever Dips Squats Back Lever Handstand Planche Pistol Squats Burpees Windshield Wipers Dragonflag - Dragonfly Australian Pull Ups Plank L-Sit Lunges Hanging Knee Raises Mountain Climbers Scapula Pulls Shrimp Squats Ice Cream Makers Hollow Body Rocks Hefesto Side plank Frogstand Pike Push Ups Superman Push up German Hang Bulgarian Split Squats Box Jumps Calv Raises One arm push ups Straight Bar Dips Impossible Dips Bench Dips Triceps Extensions Shoulder Flag Sit Ups Close To Impossible (CTI) One arm pull up One arm chin iup Neckhold / Iron neck Backkward Roll (Rings) Forward Roll (Rings) Manna
Workout Programs / Fitness Apps
CrossFit Runtastic Results Barstarzz BTX Workout Freeletics Workout App Madbarz Fitness App Frank Medrano Calisthenics Bodyweight Workout Calisthenic Movement - Training Plans - Personal Training Baristi Workout You Are Your Own Gym by Mark Lauren YKings PBT (Progressive Bodyweight Training) - mobile App Bar Brothers Workout Calitary MovesDB - Calisthenics App 5skillz App Convict Conditioning - Muscle mass with bodyweight Thenics Calisthenics & Street Workout App thenx - Elite Calisthenics (Program / App) Bodyweight Fitness - Reddit (App) Gettoworkout - Bodyweight Training - mobile App Method Makia Training Ido Portal - Movement Culture Calisthenics Workout - Mobile App

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