Nanaimo - Outdoor Gym - Rock City Elementary School

Address Rock City Elementary School, Departure Bay Road, Departure Bay, Nanaimo, Regional District of Nanaimo, British Columbia, V9T 3E2, Canada
Parallel Bar Monkey Bars Wall Bars
Calisthenics Outdoor Fitness Bodyweight Exercises (BWE) / Bodyweight Fitness Sling Trainer Workouts Ninja Warrior Poledancing Functional Training Parkour Bootcamp Workout Obstacle Races Personal Fitness Training Martial Arts Climbing Street Lifting Gymnastics

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Spotter Lihau Gonsales

Lihau Gonsales

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Summary of editorial

Lihau Gonsales (2018): Two sets of monkey bars. One taller then the other. It’s pissible to do pull-ups and muscle ups on them. On the shorter set, it’s possible to do dips. With some creativity you get a full body workout, including inverted situps!

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