Tokyo (Nakano) - Outdoor Gym - Renge Park

Address 江古田1, Nakano, Tokyo, Kanto, 164-0014, Japan

Pull Up Bars Push Up Bars Pole Bars

Calisthenics Outdoor Fitness Bodyweight Exercises (BWE) / Bodyweight Fitness Sling Trainer Workouts Ninja Warrior Poledancing Functional Training Parkour Bootcamp Workout Obstacle Races Personal Fitness Training Martial Arts Climbing Street Lifting Gymnastics

Upcoming events

Jonathan G

Summary of editorial

Various pull up bar options, none that are ideal, but can be worked around. Plenty of space for free training, some good low bars, little raised pillars that can be useful. Lacking parallel bars. Surrounded by resident homes, and often people have their lunch or smoking breaks in three, it's also a kids playground. So best to use with consideration to others. Many mosquitos.

Far from perfect, which is the norm in Tokyo, but with a bit of creativity this is a promising spot.

Asia
Tokyo

Flooring

Soil

Workout Locations

Freeletics training spots Outdoor gym Fitness Trail / Trim Parcours / Trim Path Calisthenics Park Parkour Park Playground with outdoor fitness equiment Ninja Warrior Parcours

Workout Programs / Fitness Apps

CrossFit HYROX Runtastic Results Barstarzz BTX Workout Freeletics Workout App Madbarz Fitness App Frank Medrano Calisthenics Bodyweight Workout Calisthenic Movement - Training Plans - Personal Training Baristi Workout You Are Your Own Gym by Mark Lauren YKings PBT (Progressive Bodyweight Training) - mobile App Bar Brothers Workout Calitary MovesDB - Calisthenics App 5skillz App Convict Conditioning - Muscle mass with bodyweight Thenics Calisthenics & Street Workout App thenx - Elite Calisthenics (Program / App) Bodyweight Fitness - Reddit (App) Gettoworkout - Bodyweight Training - mobile App Method Makia Training Ido Portal - Movement Culture Calisthenics Workout - Mobile App