Angelo PtDj Quinones
?Master trainer
?Calisthenics & Gymnastics Coach
?15 plus years experience
Pm me for all packages/ training
insta /FB aqpersonaltraining
- Pull Ups
- Muscle Ups
- Human Flag
- Push Ups
- Dips
- Squats
- Front Lever
- Back Lever
- Handstand
- Planche
- Chin Ups
- Handstand Push Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Shrimp Squats
- Ice Cream Makers
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Superman Push up
- German Hang
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Impossible Dips
- Bench Dips
- Triceps Extensions
- Shoulder Flag
- Sit Ups
- One arm pull up
- One arm chin up
- Backward Roll (Rings)
- Forward Roll (Rings)
- Manna
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Sling Trainer Workouts
- Functional Training
- Bootcamp Workout
- Personal Fitness Training
- Street Lifting
- Gymnastics
- English
- Español
