Jan Horn 24 ♂
National team athlete @papendal in Kyokushin karate.
Physiotherapy student.
Currently living in studying in Nijmegen.
185 cm.
95 kg.
4 years of lifting/calisthenics experience.
- Muscle Ups
- Handstand Push Ups
- Toes 2 Bar (Hanging Leg Raises)
- Burpees
- Pistol Squats
- Windshield Wipers
- Hanging Knee Raises
- Pike Push Ups
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Functional Training
- Martial Arts
- Street Lifting
- Deutsch
- English
- Français
- Français
- Nederlands
- Nederlands
