JennSal Fitness
I‘m Jennifer, a personal trainer based in Stuttgart DE, My personal goal is to give people the tools to take on a healthy lifestyle “because being fit is not a seasonal thing, it’s a life time commitment!”
- Pull up
- Sollevamento
- Dips
- Squats
- Handstand
- Chin Ups
- Handstand Push up
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- Burpees
- Plank
- Lunges
- Knee Raises
- Mountain Climbers
- Shrimp Squats
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- Bench Dips
- Triceps Extensions
- Sit Ups
- Calisthenics
- Outdoor-Fitness
- Esercizi a corpo libero
- Sling Training / TRX
- Functional training
- Bootcamp Workout
- Obstacle Races
- Allenamento personale
- English
