JennSal Fitness
I‘m Jennifer, a personal trainer based in Stuttgart DE, My personal goal is to give people the tools to take on a healthy lifestyle “because being fit is not a seasonal thing, it’s a life time commitment!”
- Pull up
- Push Ups
- Dips
- Squats
- Handstand
- Chin Ups
- Handstand Push Ups
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- Burpees
- Plank
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Shrimp Squats
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- Bench Dips
- Triceps Extensions
- Sit Ups
- Calistenia
- Outdoor Fitness
- Exercícios de peso corporal / peso corporal Fitness
- Sling training
- Treino funcional
- Bootcamp Workout
- Corridas de obstáculos
- Formação pessoal
- English
