Calisthenics Workshop - Muscle Ups

Calisthenics Workshop - Muscle Ups

Starts

3/9/2019
12:00 pm

Ends

3/9/2019
01:30 pm

Location

MUSCLE UP - WORKSHOP

Event link: https://www.facebook.com/events/566865393793225/?ti=cl

On Saturday 9 March there is a workshop on the schedule. During this workshop we will treat the Muscle up, think of the technique, muscle groups, flexibility and mobility that are necessary for this skill.

The muscle-up as a movement requires both strength and technique. The intention is to pull up explosively from a Pull up and then continue with a straight bar dip (1 bar). You pull over the bar, as it were, in a smooth motion.

In this workshop you receive personalized help, so that you can finally control the muscle-up on every bar and in the rings. learn the right technique, strength training and mobility to perform this movement as quickly and safely as possible.

This workshop is suitable for beginners, experienced athletes, trainers, fitness owners and fitness enthusiasts of all levels.

The workshop is given by Calisthenics Organization Royalbarzz, who have several years of experience with Calisthenics training and organizing competitions.

Location: Van Aelstlaan 14 - 5503BD Veldhoven

Date: 9 March

Time: 12:00 - 13:30

Cost: Only: € 10 p.p. Buddy: € 15 for 2 people.

Register at: https://www.royalbarzz.com/workshop

There are a maximum of 20 places available - first come, first served.

ATTENTION: The registration is binding!
* In bad weather we oppose the workshop!

#Calisthenics #Veldhoven #Royalbarzz #Eindhoven #DeKempen #CommunityVeldhoven

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