Bar Warrior Cup Berlin – Calisthenics Competition

BAR WARRIOR CUP BERLIN 2016

Max. Reps Weighted Competition MEN:

1. Muscle Ups (Bodyweight)
2. Pull Ups (+32 kg)
3. Dips (+48 kg)
4. Back Squats (+70/ +85/ +100 kg):

Weight categories
< 72 kg / 72-82 kg / >82 kg


Max. Reps Bodyweight Competition WOMEN:

1. Pull Ups (bodyweight)
2. Dips (bodyweight)
3. Goblet Squats (+46 kg)

Freestyle Competition WOMEN/ MEN:

Power Bent Arm Elements
Power Straight Arm Elements
Combinations/ Dynamics