Arthur Friesen
- Pull Ups
- Muscle Ups
- Push Ups
- Dips
- Squats
- Handstand
- Chin Ups
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Burpees
- L-Sit
- Mountain Climbers
- Pike Push Ups
- One arm push ups
- Straight Bar Dips
- Sit Ups
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- Русский
1 spot
