Cologne - Calisthenics Park - Innerer Grüngürtel

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Address Venloer Wall 19 50672 Cologne
Pull Up Bars Parallel Bar Monkey Bars Wall Bars Push Up Bars Gymnastic Ring Stations
Calisthenics Outdoor Fitness Bodyweight Exercises (BWE) / Bodyweight Fitness Sling Trainer Workouts Ninja Warrior Functional Training Parkour Bootcamp Workout Obstacle Races Personal Fitness Training

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Summary of editorial

Outdoor gym and fitness location made by Lappet at "Innerer Grüngürtel" in cologne (germany). This training ground is a combination of movement exercise stations and classic strenght training stations. There are a pull up bar, monkey bars, swedish wall and also a parallel bar for calisthenics and street workout training. The best pull up bar at this training ground is the highest bar ob the monkey bar.

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1 Comment

Thomas says 8 years before

Einer der neusten Spots rund um Köln mit Geräten für das Outdoor-Fitness Training. Leider bietet diese Anlage leider keine eigene Klimmzugstange. Wenigstens lässt sich die höchste Sprosse der Hangelleiter gut für fortgeschrittene Übungen wie Pull Ups oder Muscle Ups nutzen. Sollte jetzt aber mehr als ein Athlet auf diese Weise trainieren wollen, wird es ganz schnell eng.
Gespiegelt an der Investition und den massenhaft aufgebauten Outdoor-Gym Geräten wurde sich im Vorfeld nicht wirklich mit dem "ernsthaften" Training mit dem eigenen Körpergewicht auseinandergesetzt. Die vorhandenen Geräte ermöglichen es leichte und stark entlastete Bewegung durchzuführen, ambitionierten Sportlern bieten diese aber sehr wenige Möglichkeiten.

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