Adam Novak 23 ♂
- Dominadas / Pull-Ups
- Muscle Ups
- Human Flag / Bandera Humana
- Pectorales - Flexiones (Push-Ups)
- Dips
- Front Lever
- Back Lever
- Hacer el pino (Handstand)
- Dominadas / Chin Ups
- Handstand Push Ups
- Dragon Flag ( Abdominales / Movilidad)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- L-Sit
- Knee Raises
- Scapula Pulls
- Ice Cream Makers
- Hefesto
- Pike Push Ups
- One arm push ups
- Straight Bar Dips
- Impossible Dips
- Triceps Extensions
- Shoulder Flag
- One arm pull up
- English
- Čeština
- Slovenčina
