OktoRock 41 ♂
Hello there, this is OktoRock your fitness motivator here for today, wishing you all Love, Smiles and Positive Vibrations!
My name is Jonathan Glykys a.k.a "Oktorock the Fitness Motivator", resident of Limassol Cyprus, citizen of Planet Earth.
My vision as a Fitness Motivator is to inspire, motivate and help create a new era in fitness, for the young generation, directing them on to a path of being happy, healthy and strong.
I am their voice.
My goal is to inspire and motivate as many people as possible on this planet through fitness fun things 🥳🔥🎸
- Personal Training
- Calisthenics-Kurse
- Event-Organisation
- Calisthenics-Workshops
- Calisthenics-Wettbewerb
- Klimmzüge (Obergriff) / Pull Ups
- Liegestütze (Push Ups)
- Barrenstütz (Dips)
- Kniebeugen (Squats)
- Back Lever
- Hängendes Beinheben - Leg Raises (Toes 2 Bar)
- Körpergewichtsrudern (Australian Pull Ups)
- Skin the cat
- Scheibenwischer (Windshield Wipers)
- Hock-Streck Sprung (Burpees)
- Unterarmstütz (Plank)
- Barrensitz (L-Sit)
- Ausfallschritte (Lunges)
- Hängendes Knieheben (Knee Raises)
- Mountain Climbers
- Ice Cream Makers
- Wadenheben (Calv Raises)
- Einarmige Liegestütze (One Arm Push Ups)
- Sit Ups
- Calisthenics
- Outdoor Fitness
- Eigengewichtsübungen
- Ninja Warrior
- Funktionelles Training
- Personal Fitness Training
- Turnen
- English
- Ελληνικά
1 Spot
