Max_Muntermacher ♂
I do Calisthenics almost everyday. Skills that I focus on most at the moment are Handstand Pushups, One Arm Pull Ups, Muscle Ups and Front Lever. My favorite workout equipment are rings. You can find me working out at Calsthenics Parks around Osloer Straße (Berlin)!
- Pull Ups
- Muscle Ups
- Push Ups
- Dips
- Squats
- Handstand
- Chin Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Shrimp Squats
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Bench Dips
- Triceps Extensions
- Sit Ups
- Ellbow Lever
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Ninja Warrior
- Functional Training
- Parkour
- Obstacle Races
- Climbing
- Street Lifting
- Handbalancing
- Deutsch
- English
1 spot
