Max_Muntermacher ♂
I do Calisthenics almost everyday. Skills that I focus on most at the moment are Handstand Pushups, One Arm Pull Ups, Muscle Ups and Front Lever. My favorite workout equipment are rings. You can find me working out at Calsthenics Parks around Osloer Straße (Berlin)!
- Ellbow Lever
- Muscle Ups
- Pull Ups
- Push Ups
- Chin Ups
- Skin the cat
- Toes 2 Bar (Hanging Leg Raises)
- Handstand
- Squats
- Dips
- Burpees
- Pistol Squats
- Windshield Wipers
- Calv Raises
- One arm push ups
- Straight Bar Dips
- Bench Dips
- Triceps Extensions
- Sit Ups
- Box Jumps
- Bulgarian Split Squats
- Australian Pull Ups
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Shrimp Squats
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Dragonflag - Dragonfly
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Ninja Warrior
- Functional Training
- Parkour
- Obstacle Races
- Climbing
- Street Lifting
- Handbalancing
- Deutsch
- English
1 spot
