- Pull Ups
- Push Ups
- Dips
- Squats
- Handstand
- Chin Ups
- Skin the cat
- Pistol Squats
- Plank
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Straight Bar Dips
- Bench Dips
- Windshield Wipers
- Calv Raises
- Australian Pull Ups
- L-Sit
- Ellbow Lever
- Burpees
- Back Lever
- Triceps Extensions
- Sit Ups
- Box Jumps
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Functional Training
- Climbing
- Deutsch
- English
- Español
2 spots
