Saymon 30 ♂
- Pull Ups
- Muscle Ups
- Human Flag
- Push Ups
- Dips
- Squats
- Front Lever
- Back Lever
- Handstand
- Planche
- Chin Ups
- Handstand Push Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Scapula Pulls
- Side plank
- Pike Push Ups
- Superman Push up
- Box Jumps
- One arm push ups
- Straight Bar Dips
- Impossible Dips
- Triceps Extensions
- Neckhold / Iron neck
- English
- Slovenčina
