Leighway
Just another mover always learning from others. Live to learn and learn to live.
- Klimmzüge (Obergriff) / Pull Ups
- Liegestütze (Push Ups)
- Barrenstütz (Dips)
- Kniebeugen (Squats)
- Handstand
- Handstand Liegestüze (Handstand Push Ups)
- Hängendes Beinheben - Leg Raises (Toes 2 Bar)
- Skin the cat
- Scheibenwischer (Windshield Wipers)
- Hock-Streck Sprung (Burpees)
- Dips an der Stange (Straight Bar Dips)
- English
