Andre Maia ♂

• Ellbow Lever
• Pull Ups
• Push Ups
• Chin Ups
• Skin the cat
• Dips
• Squats
• Pistol Squats
• Burpees
• Windshield Wipers
• Calv Raises
• Ice Cream Makers
• German Hang

• Calisthenics

• Freeletics Workout App

• Português

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