Bradley Vincent
- Dominadas / Pull-Ups
- Muscle Ups
- Pectorales - Flexiones (Push-Ups)
- Dips
- Dominadas / Chin Ups
- Dragon Flag ( Abdominales / Movilidad)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Plank
- L-Sit
- Knee Raises
- Mountain Climbers
- Frogstand
- Straight Bar Dips
- Shoulder Flag
- Sit Ups
- English
