Luis Ivan Escobar Escobar 23 ♂
I am Ivan I am 17 years old born in Ecuador my birthday is April 18, 2002 I love soccer and I love calisthenics and my big dream is to be a military.
- Klimmzüge (Obergriff) / Pull Ups
- Muscle Ups
- Liegestütze (Push Ups)
- Barrenstütz (Dips)
- Kniebeugen (Squats)
- Handstand
- Planche / Stützwage
- Hängendes Beinheben - Leg Raises (Toes 2 Bar)
- Körpergewichtsrudern (Australian Pull Ups)
- Skin the cat
- Scheibenwischer (Windshield Wipers)
- Hock-Streck Sprung (Burpees)
- Unterarmstütz (Plank)
- Barrensitz (L-Sit)
- Ausfallschritte (Lunges)
- Hängendes Knieheben (Knee Raises)
- Bulgarian Split Squats
- Kästensprünge (Box Jumps)
- Wadenheben (Calv Raises)
- Dips an der Stange (Straight Bar Dips)
- Impossible Dips
- Bench Dips
- Triceps Extensions
- Sit Ups
- Close To Impossible (CTI)
- Backkward Roll (Rings)
- Forward Roll (Rings)
- Manna
- English
- Español
