Rasto Valent 50 ♂
I have been training calisthenics for six years. I had a time gap 2 years. Now I am back with new skills and ready for hardest exercises :)
- Pull Ups
- Muscle Ups
- Human Flag
- Dips
- Squats
- Front Lever
- Handstand
- Chin Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Burpees
- Frogstand
- Pike Push Ups
- One arm push ups
- Straight Bar Dips
- Triceps Extensions
- Ellbow Lever
- English
- Čeština
- Slovenčina
