Yeng X ♂
- Pullups
- Muscle Ups
- Pompe (Push Ups)
- Dips
- Squats
- Front Lever
- Back Lever
- Planche
- Chin Ups
- Dragon Flag (Core / Mobilité)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Pistol Squats
- Plank
- L-Sit
- Knee Raises
- One arm push ups
- Straight Bar Dips
- Backward Roll (Rings)
- Forward Roll (Rings)
- English
1 spot
