Nathan_45 19 ♂
- подтягивание
- Muscle Ups
- Отжимания
- Dips
- Приседания
- Back Lever
- стойка на руках
- Подтягивания / Chin Ups
- Handstand Push Ups
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- L-Sit
- Lunges
- Knee Raises
- Mountain Climbers
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Superman Push up
- German Hang
- Bulgarian Split Squats
- Box Jumps
- Calv Raises
- Straight Bar Dips
- Impossible Dips
- Bench Dips
- Triceps Extensions
- Ellbow Lever
- Français
