- Dominadas / Pull-Ups
- Muscle Ups
- Pectorales - Flexiones (Push-Ups)
- Dips
- Front Lever
- Back Lever
- Dominadas / Chin Ups
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Burpees
- Plank
- L-Sit
- Knee Raises
- Scapula Pulls
- Side plank
- Frogstand
- Pike Push Ups
- German Hang
- Straight Bar Dips
- Sit Ups
- English
- Polski
9 spots