- Dominadas / Pull-Ups
- Muscle Ups
- Dips
- Front Lever
- Back Lever
- Hacer el pino (Handstand)
- Planche
- Dominadas / Chin Ups
- Handstand Push Ups
- Dragon Flag ( Abdominales / Movilidad)
- Leg Raises / Toes 2 Bar
- Skin the cat
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Ice Cream Makers
- One arm chin up
- English
- Italiano
31 spots
