Mario Müller 42 ♂
- Pull Ups
- Push Ups
- Chin Ups
- Toes 2 Bar (Hanging Leg Raises)
- Front Lever
- Planche
- Squats
- Dips
- Handstand
- Burpees
- Pistol Squats
- Box Jumps
- Calv Raises
- Straight Bar Dips
- Neckhold / Iron neck
- Australian Pull Ups
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Side plank
- Frogstand
- Pike Push Ups
- Superman Push up
- Calisthenics
- Outdoor Fitness
- Bodyweight Exercises (BWE) / Bodyweight Fitness
- Sling Trainer Workouts
- Functional Training
- CrossFit-Training
- Deutsch
- English
1 spot
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