- Dominadas / Pull-Ups
- Muscle Ups
- Human Flag / Bandera Humana
- Pectorales - Flexiones (Push-Ups)
- Dips
- Front Lever
- Back Lever
- Planche
- Dominadas / Chin Ups
- Handstand Push Ups
- Dragon Flag ( Abdominales / Movilidad)
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Plank
- L-Sit
- Mountain Climbers
- Scapula Pulls
- English
- Español
- Português
2 spots
