Bodymovez Local guide
I am Seb from Stuttgart (GER).
I do Calisthenics, Streetworkout and Personal Training.
- Pull up
- Muscle Ups
- Bandiera umana
- Sollevamento
- Dips
- Squats
- Front Lever
- Back lever
- Handstand
- Chin Ups
- Handstand Push up
- Dragon Flag
- Leg Raises / Toes 2 Bar
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Knee Raises
- Mountain Climbers
- Scapula Pulls
- Shrimp Squats
- Ice Cream Makers
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Superman Push up
- German Hang
- One arm push ups
- Triceps Extensions
- Deutsch
- English
3 spots
