Bodymovez Local guide
I am Seb from Stuttgart (GER).
I do Calisthenics, Streetworkout and Personal Training.
- Pull Ups
- Muscle Ups
- Human Flag
- Push Ups
- Dips
- Squats
- Front Lever
- Back Lever
- Handstand
- Chin Ups
- Handstand Push Ups
- Dragonflag - Dragonfly
- Toes 2 Bar (Hanging Leg Raises)
- Australian Pull Ups
- Skin the cat
- Windshield Wipers
- Pistol Squats
- Burpees
- Plank
- L-Sit
- Lunges
- Hanging Knee Raises
- Mountain Climbers
- Scapula Pulls
- Shrimp Squats
- Ice Cream Makers
- Hollow Body Rocks
- Side plank
- Frogstand
- Pike Push Ups
- Superman Push up
- German Hang
- One arm push ups
- Triceps Extensions
- Deutsch
- English
3 spots
